I hate setbacks, Why do I forget that I worked so hard, to lose the weight? :(
I obviously, feel very sad, but I need to stop repeating this & take charge!
So, I have been on track since a week, My biggest challenge is to tame diet coke..I go without it, for 5 days and then I give up.
Highest weight 70.2 kilos (154.7 lbs)
Lowest weight 63 kilos (138.8 lbs)
Currently : 66.8 kilos (147.2lbs)
What do you think about setbacks? I read we can avoid them if we don't give up on ourselves!!!