Hi friends, It was great to read your opinion regarding blogger or WP, and I must say that there is a reason I have not already migrated to blogger ;) I fell ill, on Saturday & my workout took a backseat for Sunday and Monday! But, I'm happy to say that I kept my eating on check, despite craving muffins and chocolate shakes like crazy! Cos, you know what they say, abs are made in the kitchen!
I did a 5 K today, and did one last week, so that makes it 10K, for this month already :) Thirty kilometers more & I'm done for the month! For Strength Training I did tried a four minute arms workout. Don't be fooled--it looks easy but it will put your arms on fire!
I was sweating like crazy by the end of four minutes, but I'm looking forward to do this again!!!
How has your week been so far?? I did start watching a new t.v series called Guilt and it makes the treadmill even more fun :)