Hey folks, how have you been? This week was busy as we celebrated Eid. Which meant, that kids were home for last three days! Well, I continued to *grind* and instead of focusing on longer workouts, I did quick shorter ones! (Better than skipping them) I have been experimenting, with bolgilates & her workouts are NO joke!!! But, my favorite is by all means Joanna Soh for YouTube workouts! I generally use the Nike App, for my runs most of the times. (Except, when I dont want to hold the mobile in my hand. I desperately need a Fitbit)
I use the Nike App, when I remember to
My workout was like this- Monday- 40 minutes on treadmill (3 Km) + abs, arms Tuesday- 30 minutes treadmill (2Km) Wednesday - Arms, abs, thighs (total time 20-25 mins) Thursday - 30 minutes treadmill (2.5 km) +abs ( I was super tired!) Friday- I might take a rest day tomorrow, as I'm pretty sore! (My treadmill workouts were all Hiit, given by Tanvee (Tanvee's Blog) YOu all know I love to go on vacations, MORE than that I love Vacay-talk! And, this article proves, that I'm no crazy woman!
Do you love planning vacations? Trust me I start planning my next, before I get home from wherever I was :)