My weight today is 65.4 kilograms. Iโm down by 500 grams from last week.
|  | 
| (Weight lost -500 grams from last week) | 
My weight today       -       65.4 kilos
I know I canโt lose a kilo every week, and with time the loss 
will slow down. But, as long as the tend is downwards I will embrace it 

What plans do you have for the weekend? Iโm on a cleaning spree, making room for new things, storing some old 
important ones and getting rid of the useless ones 
